Oven Roasted Turkey Breast

Packaged product Meat H-E-B

Oven Roasted Turkey Breast contains 89 kcal per 100 g. A serving, 4 slices, 56 g (56 g) provides about 50 kcal.

Roughly 73% of its calories come from protein, with 18% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven Roasted Turkey Breast by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
16.1 gprotein
1.8 gcarbohydrates
1.8 gfat
50kcal in serving, 4 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.3 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 26.8 mg 9%
Sodium L 786 mg 34%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Choline L 0 mg0%
Iron L 0.54 mg3%
Potassium L 446 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 8%Fat: 18%89kcal / 100 g
  • Protein 73%
  • Carbohydrates 8%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron3%Choline0%

Nutritional insights

  • Protein16.1 gbelow the median for meat (median 18 g)
  • Fat1.8 gin the lowest quarter of meat (median 13 g)
  • Sodium786 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
H-E-B
Barcode
0041220790548
Label serving
4 Slices (56 g)
Category
Prepared meats
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY BREAST, WATER, SEASONING (CORN SMARCH, SEA SALT, DEHYDRATED TURKEY BROTH, SUTAR, SALT, YEAST EXTRACT, SAL FLAVOR), VINEGAR, CONTAINS 2% OR LESS OF: CELERY POWDER, CHERIY POWDER, SODIUM PHOSPHATE, SEA SALT, COATED WITH NATURAL FLAVIARS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Oven Roasted Turkey Breast with White Turkey Meat Hill Country Fare 89 14.3 g 3.6 g 1.8 g
Roasted Turkey Breast, Roasted Dietz & watson 89 19.6 g 0 g 0.89 g
Oven Roasted Turkey Breast Applegate 89 19.6 g 1.8 g 1.8 g
Oscar Mayer, Bologna Oscar mayer 89 10.7 g 10.7 g 1.8 g
Oscar Mayer, Premium Shaved Smoked Ham Oscar mayer 89 14.3 g 3.6 g 2.7 g
Delifresh Chicken Breast, Chipotle Seasoned Oscar mayer 89 16.1 g 5.4 g 1.8 g
Roasted Garlic & Herb Seasoned Chicken Breast , Roasted Garlic & Herb Oscar mayer 89 16.1 g 1.8 g 2.7 g
Delifresh Smoked Chicken Breast Oscar mayer 89 16.1 g 3.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220790548. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Roasted Turkey Breast?

100 g of Oven Roasted Turkey Breast has 89 kcal. Serving, 4 slices, 56 g (56 g): about 50 kcal.

Is Oven Roasted Turkey Breast high in protein?

Oven Roasted Turkey Breast contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 4 slices, 56 g (56 g). About 73% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast contains 1.8 g of fat per 100 g.

How much sodium is in Oven Roasted Turkey Breast?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.