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Oven fries

Packaged product Other Foods

Oven fries contains 118 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 100 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
2.4 gprotein
20 gcarbohydrates
2.9 gfat
100kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 5.6 mg6%
Calcium L 24 mg2%
Iron L 0.42 mg2%
Potassium L 341 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 23%118kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Vitamin C6%Iron2%Calcium2%Vitamin A0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium200 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.4 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 2.4 g2.4 g
Carbohydrates 20 g20 g
Fat 2.9 g2.9 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 200 mg200 mg

Product details

Barcode
0084114126290
Label serving
3 ONZ (85 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, safflower and/or sunflower and/or canola oil, potato starch, rice flour, tapioca starch, dried garlic, sea salt, yellow corn flour, corn starch, yeast extract, dried onion, leavening (sodium bicarbonate, cream of tartar), natural flavor, dried parsley, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceGarlicSaltYeastOnion

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Jogurt crème à la rhubarbe COOP 118 3.5 g 13 g 5.8 g
Yaourt Ananas Passion Péchalou 118 2.6 g 14.1 g 5.7 g
Morue salée seichée Sar'Océan 118 20 g 0.5 g 1.5 g
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Chia Müsli Birne Merkur 118 4.3 g 14 g 4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912833. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0084114126290. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven fries?

100 g of Oven fries has 118 kcal. Serving, 3 onz, 85 g (85 g): about 100 kcal.

How much protein is in Oven fries?

Oven fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Oven fries?

Oven fries has 20 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Oven fries?

Oven fries contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oven fries?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.