Outrageous Oat Bars
Packaged product Breakfast Cereals Leclerc
Outrageous Oat Bars contains 406 kcal per 100 g. A serving, 1 barre, 32 g (32 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 113% of the Daily Value for manganese, 23% of the Daily Value for phosphorus and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 18.8 g | |
| Added sugars L | 29.1 g | 58% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 88.1 mg | 21% |
| Phosphorus L | 293 mg | 23% |
| Potassium L | 234 mg | 5% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 2.6 mg | 113% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 6 µg | 4% |
| Chloride L | 169 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 25%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for breakfast cereals (median 7.4 g)
- Fiber6.3 gabove the median for breakfast cereals (median 6.2 g)
- Sugars18.8 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat10.9 gbelow the median for breakfast cereals (median 14.3 g)
- Saturated fat4.7 gabove the median for breakfast cereals (median 3.8 g)
- Sodium109 mgbelow the median for breakfast cereals (median 214 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water14.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 31 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 14.7 g |
|---|---|
| Alcohol L | 0.089 g |
Product details
- Brand
- Leclerc
- Barcode
- 0064042498607
- Quantity
- 160g
- Label serving
- 1 barre (32 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole rolled oats, corn syrup, brown sugar, dehydrated bananas, vegetable glycerin, sugar, chocolate liquor, cocoa butter, soya lecithin, salt, vanilla extract, coconut oil, water, canola oil, acacia, oat hull fibre, natural flavour, soya lecithin, salt, carotene, modified milk ingredients, wheat flakes, rosemary extract, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilMilkCocoa butterOatsCoconut oilBanana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy muesli Choc Chip Flemings | 406 | 6.1 g | 62 g | 14.5 g |
| Rasberry and Apple Oaty Bars Organix | 407 | 7.7 g | 56.7 g | 15 g |
| Sticky Toffee Oat Boosts graze | 407 | 6.5 g | 44 g | 19 g |
| Cinnamon Toast Crunch Soft Baked Oat Bars General Mills | 407 | 3.7 g | 70.4 g | 14.8 g |
| Nutri Grain Apple Cinnamon Kellogg's | 405 | 4.6 g | 67.5 g | 6.8 g |
| Crispy Marshmallow Squares Kellogg's | 405 | 2.7 g | 78.4 g | 10.8 g |
| Rice krispies Kellogg's | 405 | 2.7 g | 78.4 g | 10.8 g |
| Rice Krispies Treats Crispy marshmallow squares, the original Kellogg's | 405 | 2.7 g | 78.4 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Outrageous Oat Bars?
100 g of Outrageous Oat Bars has 406 kcal. Serving, 1 barre, 32 g (32 g): about 130 kcal.
How much protein is in Outrageous Oat Bars?
Outrageous Oat Bars contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 barre, 32 g (32 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.4 g).
How many carbs are in Outrageous Oat Bars?
Outrageous Oat Bars has 65.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Outrageous Oat Bars?
Outrageous Oat Bars contains 10.9 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Outrageous Oat Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (113% DV), phosphorus (23% DV), magnesium (21% DV), Thiamin (B1) (20% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Outrageous Oat Bars?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042498607. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.