How many calories are in Ostepops?

100 g of Ostepops has 537 kcal. Serving, 30 g (30 g): about 161 kcal.

How much protein is in Ostepops?

Ostepops contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Ostepops?

Ostepops has 53.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ostepops?

Ostepops contains 33 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Ostepops?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ostepops

Packaged product Snacks KiMs Cheeeese!

Ostepops contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

537kcal per 100 g

7 gprotein

53.3 gcarbohydrates

33 gfat

161kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	537 kcal
Total fat L	33 g	42%
Saturated fat L	4.3 g	22%
Sodium L	1,120 mg	49%
Total carbohydrates L	53.3 g	19%
Dietary fiber L	1.7 g	6%
Total sugars L	8.7 g
Added sugars L	0 g	0%
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 40%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for snacks (median 7.5 g)
Fiber1.7 gin the lowest quarter of snacks (median 4 g)
Sugars8.7 gabove the median for snacks (median 4.5 g)
Fat33 gin the top quarter of snacks (median 20.9 g)
Saturated fat4.3 gabove the median for snacks (median 3.6 g)
Sodium1,120 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: KiMs Cheeeese!
Barcode: 5701979910332
Quantity: 130g
Label serving: 30 g
Category: Ostepops
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

51% majsmel, solsikkeolie, vallepulver (mælk), 5% ostepulver, skummetmælkspulver, salt, aroma (indeholder mælk), dekstrose, løgpulver, smagsforstærker (E621), farvestof (paprikaekstrakt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Onion

Source of the nutrition information

Open Food Facts, record 5701979910332. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.