Orzo - Salmon
Packaged product Fish and Seafood FYB
Orzo - Salmon contains 146 kcal per 100 g. A serving, 1 portion, 540 g (540 g) provides about 788 kcal.
Roughly 41% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.1 g | 15% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 41%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars1.5 gabove the median for fish and seafood (median 0.3 g)
- Fat6.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium323 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FYB
- Barcode
- 6150826612629
- Label serving
- 1 portion (540 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp dim sum avec crevette Coop | 146 | 9.5 g | 23 g | 1.5 g |
| Tuna and Rice Wild tides | 146 | 10.2 g | 19.5 g | 2.4 g |
| Fish Jerky From Chum Salmon Bakreu | 146 | 15 g | 10.9 g | 4.7 g |
| Fish Mango Sashimi From Coop Coop | 146 | 13 g | 13 g | 5.3 g |
| Tuna chunk in oil Black And Gold | 146 | 24.7 g | 0.3 g | 5.1 g |
| Super Tuna Salad John West | 146 | 9.7 g | 15 g | 4.6 g |
| Light Meat Tuna With Jalapeños Green Farms | 146 | 25 g | 0 g | 5.1 g |
| Aceituna manzanilla Coaliment | 146 | 1.3 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6150826612629. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.