Fish Mango Sashimi From Coop
Packaged product Fish and Seafood Coop
Fish Mango Sashimi From Coop contains 146 kcal per 100 g. A serving, 124 g (124 g) provides about 181 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fish and seafood (median 17 g)
- Sugars4.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat5.3 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 1.5 g)
- Sodium354 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610819290535
- Label serving
- 124 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shrimp dim sum avec crevette Coop | 146 | 9.5 g | 23 g | 1.5 g |
| Tuna and Rice Wild tides | 146 | 10.2 g | 19.5 g | 2.4 g |
| Fish Jerky From Chum Salmon Bakreu | 146 | 15 g | 10.9 g | 4.7 g |
| Tuna chunk in oil Black And Gold | 146 | 24.7 g | 0.3 g | 5.1 g |
| Super Tuna Salad John West | 146 | 9.7 g | 15 g | 4.6 g |
| Light Meat Tuna With Jalapeños Green Farms | 146 | 25 g | 0 g | 5.1 g |
| Aceituna manzanilla Coaliment | 146 | 1.3 g | 0 g | 15 g |
| Filetti di salmone all’olio d’oliva Selex | 146 | 24 g | 0 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610819290535. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.