Original Vanilla Low Fat Yogurt
Packaged product Dairy and Eggs Great Value
Original Vanilla Low Fat Yogurt contains 77 kcal per 100 g. A serving, 225 g, 1 cup (225 g) provides about 172 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.5 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 44.1 mg | 2% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.4 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 73.5 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sugars9.4 gabove the median for dairy and eggs (median 6.4 g)
- Fat0.88 gabove the median for dairy and eggs (median 0.59 g)
- Saturated fat0.59 gabove the median for dairy and eggs (median 0.3 g)
- Sodium44.1 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.1 kcal | 76.5 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.4 g | 9.4 g |
| Sodium | 41.2 mg | 44.1 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742369266
- Quantity
- 32 oz (2 Lb) 907g
- Label serving
- 225 g (1 cup)
- Category
- Low-fat yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured grade a low fat milk, water, sugar, fructose, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l, acidophilus,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat yogurt Prairie Farms | 76 | 2.9 g | 14.1 g | 0.88 g |
| Sveltesse Recettes Dessert Nestlé | 76 | 3 g | 13.9 g | 1.2 g |
| Yogurt Magro albicocca BioMu | 77 | 2.8 g | 14.6 g | 0.7 g |
| Yogurt magro alla menta Scaldasole | 77 | 4.3 g | 13 g | 0.7 g |
| Quesos la ricura, yogurt smoothie, low fat, pina colada Quesos La Ricura | 76 | 2.1 g | 15.7 g | 1.5 g |
| Low Fat Yogurt Lilly | 76 | 4.1 g | 14.1 g | 0.59 g |
| Non-dairy low fat coconut yogurt Coconut Dream | 76 | 0 g | 16.5 g | 1.8 g |
| Almond dream, non-dairy low fat almond yogurt, plain Almond Dream | 76 | 0.59 g | 15.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755410. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0078742369266. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.