How many calories are in Original Snack Bar?

100 g of Original Snack Bar has 326 kcal. Serving, 21 g (21 g): about 68 kcal.

How much protein is in Original Snack Bar?

Original Snack Bar contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 21 g (21 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Original Snack Bar?

Original Snack Bar has 59.3 g of total carbohydrates per 100 g, including 10.5 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Snack Bar?

Original Snack Bar contains 5.2 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Original Snack Bar?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Original Snack Bar

Packaged product Sweets and Desserts Nestlé Milo

Original Snack Bar contains 326 kcal per 100 g. A serving, 21 g (21 g) provides about 68 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

326kcal per 100 g

5.2 gprotein

59.3 gcarbohydrates

5.2 gfat

68kcal in serving, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	326 kcal
Total fat L	5.2 g	7%
Saturated fat L	4.9 g	25%
Sodium L	80 mg	3%
Total carbohydrates L	59.3 g	22%
Dietary fiber L	10.5 g	38%
Total sugars L	18.8 g
Added sugars L	0 g	0%
Protein L	5.2 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 78%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gin the lowest quarter of sweets and desserts (median 8.2 g)
Fiber10.5 gin the top quarter of sweets and desserts (median 6 g)
Sugars18.8 gin the lowest quarter of sweets and desserts (median 30 g)
Fat5.2 gin the lowest quarter of sweets and desserts (median 20 g)
Saturated fat4.9 gbelow the median for sweets and desserts (median 6.3 g)
Sodium80 mgbelow the median for sweets and desserts (median 125 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Nestlé Milo
Barcode: 9300605024427
Quantity: 21 g
Label serving: 21 g
Category: Bars
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain wheat flour (22%), glucose, wheat flour, formulated supplementary food base: (10%) [extract of malt barley or malted barley and rice, milk solids, sugar, cocoa, choc malt blend, minerals (calcium, iron), maltodextrin (corn), vitamins (C, B3, B6, B2, D, B12), emulsifier (soy lecithin)], invert sugar, modified starch (1412), humectants (420, 422), maltodextrin (wheat), vegetable oil (soy), malt extract (barley), cocoa, sugar, flavour, plant origin emulsifier (471), salt. Contains 10% MILO. Contains gluten, wheat, milk, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Milk Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300605024427. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.