Original sans gluten
Packaged product Nuts and Seeds 9bar
Original sans gluten contains 566 kcal per 100 g. A serving, 40 g, 1 barre (40 g) provides about 226 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (537 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 40.6 g | 52% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 26.2 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for nuts and seeds (median 18.1 g)
- Fiber5.2 gin the lowest quarter of nuts and seeds (median 9.3 g)
- Sugars26.2 gin the top quarter of nuts and seeds (median 19.9 g)
- Fat40.6 gin the top quarter of nuts and seeds (median 38.1 g)
- Saturated fat10.1 gin the top quarter of nuts and seeds (median 6.6 g)
- Sodium102 mgabove the median for nuts and seeds (median 90 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.1 g |
|---|---|
| Polyunsaturated fat L | 13.4 g |
Product details
Ingredients
Mélange de graines (tournesol, potiron, sésame, pavot, chanvre décortiqué) (58%), nappage caroube (sucre, graisse végétale, soja, caroube, émulsifiant : lécithine de tournesol), miel, sucre de canne brut, huile végétale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 9 Bar Original Carob Hit Bars 9bar | 552 | 16.6 g | 26.7 g | 40.1 g |
| Barrita crocante ecológica de semillas de calabaza Natursoy | 552 | 24 g | 26 g | 38 g |
| Barritas Cacahuete 9bar | 551 | 19.8 g | 20.9 g | 42 g |
| Barres NINE Cacao & Noix de Coco Nine | 550 | 14 g | 29 g | 40 g |
| Natural Bite Crunchy Peanut Hey Natural | 550 | 17.8 g | 30.2 g | 38.5 g |
| Tesco Pumpkin Seed, Almond And Dark Chocolate Bars Tesco | 582 | 20 g | 21 g | 45 g |
| Pumpkin & Sunflower Seed Bars 4 x 9brand Food | 549 | 18.3 g | 24.3 g | 40 g |
| Pumpkin & Sunflower Seed Bar Ninebrand | 549 | 18 g | 24 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5024278004114. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.