Original Rösti
Packaged product Vegetables BIO Migros
Original Rösti contains 108 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 168 kcal per 100 g across 152 products.
100 g provides 18% of the Daily Value for Vitamin B6, 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 17.4 mg | 4% |
| Phosphorus L | 35.7 mg | 3% |
| Potassium L | 341 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 20.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber2.1 gbelow the median for vegetables (median 2.4 g)
- Sugars0.8 gabove the median for vegetables (median 0.7 g)
- Fat3.6 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.2 gin the lowest quarter of vegetables (median 0.9 g)
- Sodium440 mgin the top quarter of vegetables (median 360 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water70.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 70.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BIO Migros
- Barcode
- 7613312403433
- Quantity
- 500g
- Category
- Frozen potato rostis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre* (CH), huile de tournesol* (CH), fécule de pommes de terre*, sel de cuisine, oignon en poudre*, poivre noir, concentré de citron*. * de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosti IKEA | 109 | 2.9 g | 19 g | 2 g |
| Rosti Sticks con salse Bofrost | 107 | 2.4 g | 7.9 g | 7.3 g |
| Rösti Hero | 106 | 1.8 g | 13 g | 4.8 g |
| Fines Galettes Moelleuses et Fondantes Findus | 105 | 2.9 g | 20 g | 0.9 g |
| Rosti Migros | 111 | 3.8 g | 17 g | 3.6 g |
| Original Rösti M Classic | 112 | 2 g | 17 g | 3.5 g |
| Beignet de pommes de terre surgelée Harvest Basket | 113 | 3 g | 22 g | 1 g |
| Original Rösti Hilcona | 102 | 1.8 g | 13 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312403433. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.