Original Munchies Snack Mix
Packaged product Snacks Doritos
Original Munchies Snack Mix contains 489 kcal per 100 g. A serving, 1 package, 47 g (47 g) provides about 230 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 37% of the Daily Value for Folate (B9), 31% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 979 mg | 43% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.1 g | |
| Protein L | 6.4 g | 13% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Folate (B9) L | 149 µg | 37% |
| Calcium L | 85.1 mg | 7% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 319 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for snacks (median 7.5 g)
- Fiber4.3 gabove the median for snacks (median 4 g)
- Sugars2.1 gbelow the median for snacks (median 4.5 g)
- Fat23.4 gabove the median for snacks (median 20.9 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
- Sodium979 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karls Popcorn mit sour cream Karls | 489 | 6.5 g | 39 g | 34.8 g |
| Hot & Spicy Flavoured Potato Crisps Meadows | 489 | 5.7 g | 58.6 g | 28.9 g |
| Sea salt and Balsamic Vinegar chips Red rock deli | 489 | 7.5 g | 58.2 g | 23.9 g |
| Fropro Snack Bar Tropical Dream Fropro | 489 | 26.3 g | 44.7 g | 28.9 g |
| Crispy Cracker - Salted Egg Yolk Flavor Bei Er Xiang | 489 | 8.7 g | 61.5 g | 23.1 g |
| White Potato Chips Olympic | 489 | 5 g | 69.7 g | 21 g |
| Popcorn mix Base | 489 | 6.7 g | 60 g | 26.7 g |
| Spicy Chilli Sriracha Deli Style Potato Chips Red Rock Deli | 489 | 7.5 g | 58.9 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060410001806. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.