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Original Melba Toast

Packaged product Bread and Baked Goods SHNEIDER'S

Original Melba Toast contains 405 kcal per 100 g. A typical serving of 10 pieces, 33,3g (33.3 g) provides about 135 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

405kcal per 100 g
12 gprotein
76 gcarbohydrates
4.8 gfat
135kcal in 10 pieces, 33,3g (33.3 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 4.8 g 6%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 505 mg 22%
Total carbohydrates L 76 g 28%
Dietary fiber L 4.5 g 16%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 11%405kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.8 g)
  • Fiber4.5 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars4.2 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat4.8 gabove the median for bread and baked goods (median 3.5 g)
  • Saturated fat0.6 gabove the median for bread and baked goods (median 0 g)
  • Sodium505 mgabove the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 11.9 g12 g
Carbohydrates 76.1 g76 g
Fat 4.9 g4.8 g
Fiber 4.6 g4.5 g
Sugars 4.1 g4.2 g
Sodium 500 mg505 mg

Product details

Brand
SHNEIDER'S
Barcode
0838948009829
Label serving
10 pieces (33,3g)
Category
Breads and buns

Ingredients

WHEAT FLOUR, SUNFLOWER OIL, YEAST, SALT, DEXTROSE, MALT EXTRACT (FROM BARLEY AND MAIZE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630525. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0838948009829. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL MELBA TOAST". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Melba Toast?

100 g of Original Melba Toast has 405 kcal. 10 pieces, 33,3g (33.3 g): about 135 kcal.

Is Original Melba Toast high in protein?

Original Melba Toast contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in 10 pieces, 33,3g (33.3 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).

How many carbs are in Original Melba Toast?

Original Melba Toast has 76 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.2 g of sugars.

How much fat is in Original Melba Toast?

Original Melba Toast contains 4.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Original Melba Toast?

100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.