Original Granola
Packaged product Breakfast Cereals Great Value
Original Granola contains 370 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 370 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
100 g provides 12% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 22 g | |
| Added sugars L | 65.3 g | 131% |
| Protein L | 11 g | 22% |
| Choline L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.2 g)
- Fiber10 gin the top quarter of breakfast cereals (median 8.2 g)
- Sugars22 gin the top quarter of breakfast cereals (median 15 g)
- Fat4 gin the lowest quarter of breakfast cereals (median 13.7 g)
- Saturated fat1.5 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium100 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0628915669596
- Label serving
- 1 serving (100 g)
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine à grains entiers Flocons de blé à grains entiers Sucres (cassonade, . miel) ⚫ Riz croustillant (farine de riz, sucres [sucre, extrait d'orge maltée], sel, carbonate de calcium, monoglycérides distillés) Substances laitières modifiées Fibres de soya • Amandes Huile de copra Inuline de racine de chicorée Arômes Contient : Amandes. Lait Soya Blé Avoine Orge . Peut contenir : Autres noix
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Terra Sana | 370 | 12.2 g | 51.8 g | 12.5 g |
| Müsli - Cerealienmix Edeka Edeka Bio | 370 | 11 g | 60 g | 7 g |
| Bran Flakes Müsli Frebaco | 370 | 11 g | 58 g | 6.4 g |
| Müzli Knusperzart Dinkel Bauck Hof | 370 | 16 g | 59 g | 5.8 g |
| Granola chocolat noir GUSTONEO | 370 | 11 g | 49 g | 13 g |
| Granola cereal Granvita | 370 | 11 g | 56 g | 11 g |
| Muesli Quaker | 370 | 10 g | 61 g | 7.3 g |
| Müsli: Dadel, russin, tranbär Risents | 370 | 11 g | 55 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Granola?
100 g of Original Granola has 370 kcal. Serving, 1 serving, 100 g (100 g): about 370 kcal.
Is Original Granola high in protein?
Original Granola contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.2 g).
How many carbs are in Original Granola?
Original Granola has 77 g of total carbohydrates per 100 g, including 10 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Granola?
Original Granola contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Original Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Granola?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915669596. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.