Original Cooked Turkey Breast

Packaged product Poultry Olymel

Original Cooked Turkey Breast contains 115 kcal per 100 g. A serving, 4 slices, 52 g (52 g) provides about 60 kcal.

Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Cooked Turkey Breast by Olymel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
19.2 gprotein
3.8 gcarbohydrates
1.9 gfat
60kcal in serving, 4 slices, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Cholesterol L 48.1 mg 16%
Sodium L 827 mg 36%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 19.2 g 38%
Calcium L 19.2 mg1%
Iron L 0.58 mg3%
Potassium L 337 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 14%Fat: 16%115kcal / 100 g
  • Protein 70%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron3%Calcium1%

Nutritional insights

  • Protein19.2 gabove the median for poultry (median 17.6 g)
  • Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium827 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olymel
Barcode
0065137966490
Label serving
4 slices (52 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065137966490. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Cooked Turkey Breast?

100 g of Original Cooked Turkey Breast has 115 kcal. Serving, 4 slices, 52 g (52 g): about 60 kcal.

Is Original Cooked Turkey Breast high in protein?

Original Cooked Turkey Breast contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 10 g in serving, 4 slices, 52 g (52 g). About 70% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Original Cooked Turkey Breast?

Original Cooked Turkey Breast has 3.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Cooked Turkey Breast?

Original Cooked Turkey Breast contains 1.9 g of fat per 100 g.

How much sodium is in Original Cooked Turkey Breast?

100 g contains 827 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.