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Original Bacon

Packaged product Meat Oscar Mayer

Original Bacon contains 474 kcal per 100 g. A serving, 2 skillet cooked slices, 19 g (19 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 35% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Bacon by Oscar Mayer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
36.8 gprotein
0 gcarbohydrates
36.8 gfat
90kcal in serving, 2 skillet cooked slices, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 36.8 g 47%
Saturated fat L 13.2 g 66%
Trans fat L 0 g
Cholesterol L 105 mg 35%
Sodium L 1,840 mg 80%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 2.9 g 6%
Protein L 36.8 g 74%
Vitamin A L 0 µg0%
Vitamin C L 31.6 mg35%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 1.9 mg11%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%474kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C35%Iron11%Vitamin A0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein36.8 gin the top quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.9 g)
  • Fat36.8 gin the top quarter of meat (median 13 g)
  • Saturated fat13.2 gin the top quarter of meat (median 4.6 g)
  • Sodium1,840 mgin the top quarter of meat (median 982 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 265 kcal474 kcal
Protein 31.6 g36.8 g
Carbohydrates 0 g0 g
Fat 42.1 g36.8 g
Fiber n/an/a
Sugars n/a0 g
Sodium 1,842 mg1,840 mg

Product details

Brand
Oscar Mayer
Barcode
0044700076484
Label serving
2 SKILLET COOKED SLICES (19 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Straumpølse Inderøy slakteri 474 20.3 g 0.9 g 43.9 g
Baton de berger Justin bridou 474 25 g 3.4 g 40 g
Txistorra Eroski 475 13 g 2.3 g 46 g
Slim Jim monster mild single Slim Jim 473 20 g 12.7 g 36.4 g
Salami hvitløk grilstad Grilstad 477 26 g 0.9 g 41 g
original bacon Oscar Mayer 471 35.3 g 0 g 35.3 g
Regular Sliced Bacon FOOD LION 471 41.2 g 5.9 g 35.3 g
Peppered Bacon Great Value 471 29.4 g 0 g 35.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2566248. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044700076484. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Bacon?

100 g of Original Bacon has 474 kcal. Serving, 2 skillet cooked slices, 19 g (19 g): about 90 kcal.

Is Original Bacon high in protein?

Original Bacon contains 36.8 g of protein per 100 g (74% of the 50 g Daily Value), or 7 g in serving, 2 skillet cooked slices, 19 g (19 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Original Bacon?

Original Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Original Bacon?

Original Bacon contains 36.8 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Original Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Bacon?

100 g contains 1,840 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.