Regular Sliced Bacon
Packaged product Meat FOOD LION
Regular Sliced Bacon contains 471 kcal per 100 g. A serving, 2 fried slices, 17 g (17 g) provides about 80 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 1,760 mg | 77% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 41.2 g | 82% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.2 gin the top quarter of meat (median 18 g)
- Sugars5.9 gin the top quarter of meat (median 0.9 g)
- Fat35.3 gin the top quarter of meat (median 13 g)
- Saturated fat11.8 gin the top quarter of meat (median 4.6 g)
- Sodium1,760 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 471 kcal |
| Protein | 41.2 g | 41.2 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 35.3 g | 35.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 1,765 mg | 1,760 mg |
Product details
- Brand
- FOOD LION
- Barcode
- 0035826027054
- Label serving
- 2 FRIED SLICES (17 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally hickory smoked premium bacon, hickory smoked Wellsley Farms | 471 | 29.4 g | 0 g | 35.3 g |
| Applewood Smoked Bacon Hickory Sweet | 471 | 29.4 g | 0 g | 35.3 g |
| Premium Bacon Wellshire Farms | 471 | 35.3 g | 0 g | 41.2 g |
| Hickory smoked uncured bacon Coleman Natural Foods Llc | 471 | 0 g | 5.9 g | 35.3 g |
| Peppered Bacon Great Value | 471 | 29.4 g | 0 g | 35.3 g |
| original bacon Oscar Mayer | 471 | 35.3 g | 0 g | 35.3 g |
| Compango asturiano chorizo y morcilla ahumada EMBUTIDOS VALLINA S.A. | 470 | 15 g | 4.3 g | 44 g |
| Slim Jim monster mild single Slim Jim | 473 | 20 g | 12.7 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121962. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0035826027054. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.