orientschijf
Packaged product Meat Chef Select
Orientschijf contains 196 kcal per 100 g. A serving, 100 g (100 g) provides about 196 kcal.
Roughly 35% of its calories come from carbohydrates, with 34% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 225 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.57 g | 1% |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 35%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gabove the median for meat (median 15 g)
- Fiber4.2 gabove the median for meat (median 3.5 g)
- Sugars2.2 gabove the median for meat (median 1.7 g)
- Fat6.4 gin the lowest quarter of meat (median 8.7 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 1.3 g)
- Sodium532 mgbelow the median for meat (median 560 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20361563
- Quantity
- 2 x 100 g
- Label serving
- 100 g
- Category
- Meat alternatives
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61% gehydrateerde plantaardige eiwitten (water, 12% soja - eiwit, 4% tarwe-eiwit), paneermeel (tarwebloem, gist, zout, kleurstoffen (annatto bixine, annatto norbixine)), plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), water, erwteneiwit, ui, azijn, verdikkingsmiddel (methylcellulose), gedroogde glucosestroop, suiker, tarwebloem, specerijen, verlaagd natrium zout, knoflook, melasse, natuur - lijke aroma's, zout, zetmeel (bevat tarwe), kruiden, sojabonen, tarwe, gistextract, ijzer, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionVinegarGlucose syrupSugarWheat flourGarlicSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüse Köttbular Dafgårds | 196 | 5.8 g | 18 g | 10 g |
| Straccetti Gusto Pollo Food Evolution | 196 | 24.3 g | 5.4 g | 7.8 g |
| Pesto & Cheddar Sausages Veggie Menu | 196 | 7 g | 12.1 g | 12.1 g |
| Burger veg ai legumi Alcass | 197 | 15 g | 19 g | 6.8 g |
| Black Bean, Corn & Sweet Potato Veggie Burgers PC • Loblaws | 195 | 6.2 g | 23 g | 10.6 g |
| Dadini di pancetta Food Evolution | 198 | 24 g | 5.5 g | 8.1 g |
| No porkies burgers Iceland | 193 | 17 g | 16 g | 6.2 g |
| Future Mince Future Farm | 193 | 14 g | 7.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in orientschijf?
100 g of orientschijf has 196 kcal. Serving, 100 g (100 g): about 196 kcal.
Is orientschijf high in protein?
Orientschijf contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 15.9 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).
How many carbs are in orientschijf?
Orientschijf has 16.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in orientschijf?
Orientschijf contains 6.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in orientschijf?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20361563. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.