Orge Perlee 500 G,
Packaged product Beans and Legumes Légumor
Orge Perlee 500 G, contains 360 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 63%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of beans and legumes (median 10 g)
- Fiber5.3 gin the lowest quarter of beans and legumes (median 10 g)
- Fat5 gin the top quarter of beans and legumes (median 1.4 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Légumor
- Barcode
- 3276650112036
- Category
- Pearled barley
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pearled Barley Arrowhead Mills | 364 | 9.1 g | 77.3 g | 1.1 g |
| Pearl Barley Tesco | 356 | 9.6 g | 80.8 g | 2.4 g |
| Pearl Barley compliments | 356 | 8.9 g | 77.8 g | 1.1 g |
| Pearl Barley Cedar Phoenicia | 356 | 11.1 g | 77.8 g | 1.1 g |
| Farro perlato Sapore di Sole | 365 | 15.1 g | 67.1 g | 2.5 g |
| orzo perlato Crai | 355 | 10.4 g | 70.5 g | 1.4 g |
| Orge Perlé SABAROT | 352 | 10 g | 78 g | 1.2 g |
| Orzo italiano Bondis | 350 | 8 g | 70.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3276650112036. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.