Organic yogurt
Packaged product Dairy and Eggs Nancy's
Organic yogurt contains 111 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 251 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 11.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 4 g | 8% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.2 gabove the median for dairy and eggs (median 0.053 g)
- Sugars11.5 gabove the median for dairy and eggs (median 9.7 g)
- Fat4.4 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium51 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 111 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0.2 g | 0.2 g |
| Sugars | 11.5 g | 11.5 g |
| Sodium | 51 mg | 51 mg |
Product details
Ingredients
Org. whole milk, org. cream, org. honey, org. nonfat milk, live probiotic & yogurt cultures (bifidobacterium, lactis bb-12, l. acidophilus la-5, l. casei, l. rhamnosus lb3, s. thermophilus, l. bulgaricus) fruit: water, org. dark cherries, org. agave nectar, org. tapioca starch, org. flavo, org. red beet concentrate (for color), org. guar gum, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plant-based coconut blend vanilla siggi's | 111 | 6.1 g | 7.2 g | 6.7 g |
| Live yogurt English Rhubarb Dunnes Stores | 111 | 3.7 g | 14 g | 4.4 g |
| Активиа Закуска Без Добавена Захар Активиа | 111 | 5.4 g | 11.4 g | 4.5 g |
| Quark-Genuss - Limette-Apfel-Holunderblüte Desira | 111 | 4.8 g | 14 g | 4 g |
| Muller corner yogurt Muller | 111 | 0.17 g | 13.9 g | 3.9 g |
| Corner creamy yogourt Blackberry & raspberry Müller | 111 | 4.3 g | 14.1 g | 3.9 g |
| Yogurt Stuffer | 111 | 3.4 g | 17 g | 3.2 g |
| Chergui Plaisirs | 111 | 3.4 g | 6.2 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186808. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0043192801147. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.