How many calories are in Organic Wheat Grass Tablets?

100 g of Organic Wheat Grass Tablets has 286 kcal. Serving, 7 tablets, 3.5 g (3.5 g): about 10 kcal.

Is Organic Wheat Grass Tablets high in protein?

Organic Wheat Grass Tablets contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 1 g in serving, 7 tablets, 3.5 g (3.5 g). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Wheat Grass Tablets?

Organic Wheat Grass Tablets has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 0 g of sugars.

How much fat is in Organic Wheat Grass Tablets?

Organic Wheat Grass Tablets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Wheat Grass Tablets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,190% DV), Vitamin C (190% DV), iron (114% DV) and potassium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Wheat Grass Tablets?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Wheat Grass Tablets

Packaged product Meat Pines

Organic Wheat Grass Tablets contains 286 kcal per 100 g. A serving, 7 tablets, 3.5 g (3.5 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 1,190% of the Daily Value for Vitamin A, 190% of the Daily Value for Vitamin C and 114% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

286kcal per 100 g

28.6 gprotein

57.1 gcarbohydrates

0 gfat

10kcal in serving, 7 tablets, 3.5 g (3.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	28.6 g	102%
Total sugars L	0 g
Protein L	28.6 g	57%
Vitamin A L	10,714 µg	1,190%
Vitamin C L	171 mg	190%
Iron L	20.6 mg	114%
Potassium L	3,000 mg	64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.6 gin the top quarter of meat (median 17.1 g)
Fiber28.6 gin the top quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat0 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
Sodium0 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	35,700 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	200 kcal	286 kcal
Protein	28.6 g	28.6 g
Carbohydrates	57.1 g	57.1 g
Fat	0 g	0 g
Fiber	28.6 g	28.6 g
Sugars	0 g	n/a
Sodium	0 mg	0 mg

Product details

Brand: Pines
Barcode: 0043952000025
Label serving: 7 TABLETS (3.5 g)
Category: Meat

Ingredients

Organic wheat grass, silica, organic rice extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Garlic Beef Jerky Wally's	286	42.9 g	14.3 g	3.6 g
Breakfast sausage Seven Sons	286	15.7 g	0 g	24.3 g
Angus uncured beef franks Good & Gather	286	10.7 g	1.8 g	26.8 g
Peppered beef jerky Clover Valley	286	35.7 g	25 g	5.4 g
Teriyaki beef jerky Jack Link's	286	35.7 g	21.4 g	5.4 g
Beef Tender Bites Original Jack Link's	286	32.1 g	25 g	5.4 g
Pork Tender Bites Jack Link's	286	22.9 g	31.4 g	5.7 g
Nashville Hot Beef Jerky Beef Jerky experience	286	46.4 g	7.1 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2127405. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
Open Food Facts, record 0043952000025. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.