Organic Vanilla Kefir
Packaged product Meat Maple Hill
Organic Vanilla Kefir contains 76 kcal per 100 g. A serving, 0.667 cup, 170 g (170 g) provides about 130 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.5 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 47.1 mg | 2% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.6 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 2.9 g | 6% |
| Calcium L | 118 mg | 9% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars7.6 gin the top quarter of meat (median 1 g)
- Fat4.1 gbelow the median for meat (median 8.8 g)
- Saturated fat2.6 gbelow the median for meat (median 3.2 g)
- Sodium47.1 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Hill
- Barcode
- 0855088005348
- Label serving
- 0.667 cup (170 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855088005348. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.