Traditional Flour Tortillas, Traditional Flour
Packaged product Other Foods LA TORTILLA FACTORY
Traditional Flour Tortillas, Traditional Flour contains 279 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 605 mg | 26% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 79 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.5 g)
- Fiber2.3 gin the lowest quarter of other foods (median 5 g)
- Sugars2.3 gabove the median for other foods (median 0.5 g)
- Fat5.8 gin the lowest quarter of other foods (median 16.9 g)
- Saturated fat2.3 gbelow the median for other foods (median 2.9 g)
- Sodium605 mgabove the median for other foods (median 571 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 279 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 51.2 g | 48.8 g |
| Fat | 5.8 g | 5.8 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 581 mg | 605 mg |
Product details
- Brand
- LA TORTILLA FACTORY
- Barcode
- 0078858520995
- Label serving
- 1 TORTILLA
- Category
- mexican-dinner-mixes
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: CREAM OF TARTAR, DE-OILED SUNFLOWER LECITHIN, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC APPLE CIDER VINEGAR, ORGANIC GUAR GUM, ORGANIC HONEY, SEA SALT, NATURAL FLAVOR (CULTURED WHEAT FLOUR), ORGANIC VINEGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourHoneyVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps, Spinach MAGNOLIA | 279 | 7 g | 44.2 g | 7 g |
| Tortilla Wraps, Onion & Chives MAGNOLIA | 279 | 7 g | 44.2 g | 7 g |
| Soft Taco Style Flour Tortillas MI CASA | 279 | 7 g | 48.8 g | 7 g |
| Flour Tortilla THE BAKERY (WAL-MART STORES INC) | 279 | 7 g | 44.2 g | 7 g |
| America's Tastiest Flour Tortillas MEX AMERICA | 279 | 7 g | 46.5 g | 5.8 g |
| Wrap-Itz, Whole Wheat Wraps WRAP-ITZ | 279 | 7 g | 46.5 g | 5.8 g |
| Flour Tortillas ROUNDY'S | 279 | 5.9 g | 44.1 g | 8.8 g |
| Chia & Quinoa Tortilla Wraps MAGNOLIA | 279 | 7 g | 44.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Flour Tortillas, Traditional Flour?
100 g of Traditional Flour Tortillas, Traditional Flour has 279 kcal. Serving, 1 tortilla, 43 g (43 g): about 120 kcal.
How much protein is in Traditional Flour Tortillas, Traditional Flour?
Traditional Flour Tortillas, Traditional Flour contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 43 g (43 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.5 g).
How many carbs are in Traditional Flour Tortillas, Traditional Flour?
Traditional Flour Tortillas, Traditional Flour has 48.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Traditional Flour Tortillas, Traditional Flour?
Traditional Flour Tortillas, Traditional Flour contains 5.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Traditional Flour Tortillas, Traditional Flour?
100 g contains 605 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 25, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078858520995. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2146558. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
Last updated: . Source description: "TRADITIONAL FLOUR TORTILLAS, TRADITIONAL FLOUR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.