Organic Spinach Leaf Portions
Packaged product Vegetables macro
Organic Spinach Leaf Portions contains 17 kcal per 100 g. A serving, 75 g (75 g) provides about 13 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 26 kcal per 100 g across 217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 90.7 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of vegetables (median 2.9 g)
- Fiber2.5 gabove the median for vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium90.7 mgin the top quarter of vegetables (median 40 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- macro
- Barcode
- 9339687075317
- Quantity
- 450 g
- Label serving
- 75 g
- Category
- Frozen spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TK Blattspinat REWE Bio | 17 | 2.5 g | 0.6 g | 0.1 g |
| Spinat Kaufland | 17 | 2.8 g | 0.6 g | 0.4 g |
| Blattspinat Edeka | 17 | 3 g | 0.6 g | 0.3 g |
| Gemüse Blatt Spinat REWE | 17 | 2.5 g | 0.6 g | 0.1 g |
| Espinacas en hoja Carrefour | 17 | 2.4 g | 0.8 g | 0 g |
| Bladspinazie Boni | 18 | 1.9 g | 0.7 g | 0.5 g |
| Blattspinat Bio cool | 18 | 2.6 g | 0.6 g | 0 g |
| Hienonnettu Pinaatti Xtra | 18 | 2.8 g | 0.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687075317. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.