Organic Shells & Cheese Dinner
Packaged product Grains and Pasta Meijer
Organic Shells & Cheese Dinner contains 325 kcal per 100 g. A serving, 0.333 box makes 1 cup prepared |, about, 77 g (77 g) provides about 250 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 61.2 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber2.6 gabove the median for grains and pasta (median 1.8 g)
- Sugars5.2 gabove the median for grains and pasta (median 2.8 g)
- Fat9.1 gin the top quarter of grains and pasta (median 5.1 g)
- Saturated fat5.2 gin the top quarter of grains and pasta (median 1.7 g)
- Sodium675 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 11.7 g | 11.7 g |
| Carbohydrates | 49.4 g | 49.4 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 5.2 g | 5.2 g |
| Sodium | 686 mg | 675 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733133333
- Label serving
- 0.333 BOX) MAKES 1 CUP PREPARED | (ABOUT (77 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pasta (organic durum wheat semolina), water, organic cheddar cheese (organic pasteurized milk, cheese culture, salt, enzymes), organic whey (from milk), organic butter, sodium phosphate, natural flavors, salt, organic guar gum, lactic acid, organic annatto extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe macaroni & cheese Paulie's Pasta | 325 | 9.7 g | 47.4 g | 11.4 g |
| Deluxe white cheddar shells & cheese dinner Meijer | 325 | 11.7 g | 49.4 g | 9.1 g |
| Organic elbow macaroni & cheese pasta with cheese sauce Meijer | 325 | 11.7 g | 49.4 g | 9.1 g |
| Shells & cheese Paulie's Pasta | 325 | 9.7 g | 47.4 g | 11.4 g |
| Spaghetti Aglio Olio Chef's Finest | 325 | 5.8 g | 32.2 g | 19.2 g |
| Tortilla Wraps SPAR | 326 | 9.4 g | 55 g | 7.3 g |
| Ultimate Cheesy Fiesta Nacho Hamburger helper | 326 | 8.7 g | 52.2 g | 9.8 g |
| Deluxe Original Macaroni & Cheese Dinner, Deluxe Original Kraft | 324 | 10.3 g | 44.1 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627111. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733133333. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.