Organic protein shake
Packaged product Beverages
Organic protein shake contains 49 kcal per 100 ml. A serving, 8.25 oza, 244 ml (244 ml) provides about 120 kcal.
Roughly 49% of its calories come from protein, with 29% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.9 g | |
| Protein L | 6.2 g | 12% |
| Calcium L | 123 mg | 9% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 3 mg | 0.7% |
| Phosphorus L | 25 mg | 2% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 29%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.2 gabove the median for beverages (median 0.6 g)
- Fiber0.4 gabove the median for beverages (median 0 g)
- Sugars2.9 gbelow the median for beverages (median 4.9 g)
- Fat1.2 gabove the median for beverages (median 0.1 g)
- Saturated fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium45 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.82 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 3.7 g | 3.7 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 45 mg | 45 mg |
Product details
- Barcode
- 0876063007603
- Label serving
- 8.25 OZA (244 ml)
- Category
- Beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic milk protein concentrate, organic cane sugar, organic alkalized cocoa powder, organic canola oil, organic sunflower oil, organic natural flavors, potassium citrate, sodium phosphate, natural flavors, potassium chloride, carrageenan, organic stevia extract, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hk Style Milk Tea Vita | 49 | 1.4 g | 7.4 g | 1.5 g |
| Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink | 49 | 0.22 g | 12 g | 0.01 g |
| Beverages, yellow green colored citrus soft drink with caffeine | 49 | 0 g | 12.8 g | 0 g |
| Protein Shake equate | 49 | 9.2 g | 1.5 g | 0.92 g |
| Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink | 49 | 0.28 g | 12 g | 0 g |
| Beverages, V8 V-FUSION Juices, Peach Mango | 49 | 0.41 g | 11.4 g | 0 g |
| Beverages, Energy drink, VAULT, citrus flavor | 49 | 0 g | 13 g | 0 g |
| 4 Milk Chocolate Shakes Nutrisystem Inc. | 49 | 3.7 g | 7.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic protein shake?
100 ml of Organic protein shake has 49 kcal. Serving, 8.25 oza, 244 ml (244 ml): about 120 kcal.
How much protein is in Organic protein shake?
Organic protein shake contains 6.2 g of protein per 100 ml (12% of the 50 g Daily Value), or 15 g in serving, 8.25 oza, 244 ml (244 ml). About 49% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Organic protein shake?
Organic protein shake has 3.7 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 2.9 g of sugars.
How much fat is in Organic protein shake?
Organic protein shake contains 1.2 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Organic protein shake?
100 ml contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935161. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0876063007603. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.