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Organic Plantain Chips

Packaged product Snacks Barnana

Organic Plantain Chips contains 500 kcal per 100 g. A serving, 14 chips, 28 g (28 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 19% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Plantain Chips by Barnana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
0 gprotein
71.4 gcarbohydrates
21.4 gfat
140kcal in serving, 14 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 482 mg 21%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 7.1 mg0.5%
Iron L 0.46 mg3%
Potassium L 893 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 60%Fat: 40%500kcal / 100 g
  • Carbohydrates 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%Iron3%Calcium0.5%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 3.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars0 gin the lowest quarter of snacks (median 2 g)
  • Fat21.4 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat21.4 gin the top quarter of snacks (median 6.7 g)
  • Sodium482 mgin the top quarter of snacks (median 160 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal500 kcal
Protein 0 gn/a
Carbohydrates 60.7 g71.4 g
Fat 32.1 g21.4 g
Fiber 3.6 g0 g
Sugars 0 g0 g
Sodium 214 mg482 mg

Product details

Brand
Barnana
Barcode
0843369101823
Label serving
14 chips (28 g)
Category
Plantain crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plantains, Coconut Oil, Himalayan Pink Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

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FoodCaloriesProteinCarbsFat
Madurito sweet plantain chips Iberia 500 3.6 g 60.7 g 25 g
Plantain Chips, Original Sprouts 500 3.6 g 67.9 g 25 g
original plantain chips zambos 500 3.6 g 67.9 g 25 g
Plantain Chips Trader Joe's 500 3.6 g 71.4 g 21.4 g
Dark chocolate drizzled plantain chips sprinkled with sea salt M&S 500 3.3 g 63.3 g 26.7 g
Plantain Chips Rainforest 500 2 g 70 g 24 g
Platanitos Plantain Chips Rica Sula 500 3.3 g 60 g 26.7 g
Lightly salted plantain chips Iberia 500 3.6 g 60.7 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422791. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0843369101823. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Plantain Chips?

100 g of Organic Plantain Chips has 500 kcal. Serving, 14 chips, 28 g (28 g): about 140 kcal.

How much protein is in Organic Plantain Chips?

Organic Plantain Chips contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 chips, 28 g (28 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 3.3 g).

How many carbs are in Organic Plantain Chips?

Organic Plantain Chips has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic Plantain Chips?

Organic Plantain Chips contains 21.4 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Organic Plantain Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Plantain Chips?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.