How many calories are in organic penne?

100 g of organic penne has 341 kcal. Serving, 1 portion, 85 g (85 g): about 290 kcal.

Is organic penne high in protein?

Organic penne contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 1 portion, 85 g (85 g). About 26% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.7 g).

How many carbs are in organic penne?

Organic penne has 60 g of total carbohydrates per 100 g, including 5.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in organic penne?

Organic penne contains 2.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does organic penne contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59% DV), phosphorus (33% DV), magnesium (28% DV), zinc (21% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic penne?

100 g contains 4.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

organic penne

Packaged product Grains and Pasta CHICKAPEA

Organic penne contains 341 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 290 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).

100 g provides 59% of the Daily Value for Thiamin (B1), 33% of the Daily Value for phosphorus and 28% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

341kcal per 100 g

23.5 gprotein

60 gcarbohydrates

2.9 gfat

290kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	341 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	4.7 mg	0.2%
Total carbohydrates L	60 g	22%
Dietary fiber L	5.9 g	21%
Total sugars L	3.5 g
Added sugars L	0 g	0%
Protein L	23.5 g	47%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.71 mg	59%
Choline L	0 mg	0%
Calcium L	47.1 mg	4%
Iron L	2.4 mg	13%
Magnesium L	118 mg	28%
Phosphorus L	412 mg	33%
Zinc L	2.4 mg	21%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 67%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.5 gin the top quarter of grains and pasta (median 7.7 g)
Fiber5.9 gin the top quarter of grains and pasta (median 2.8 g)
Sugars3.5 gin the top quarter of grains and pasta (median 0.8 g)
Fat2.9 gin the top quarter of grains and pasta (median 1.8 g)
Saturated fat0.59 gabove the median for grains and pasta (median 0.4 g)
Sodium4.7 mgabove the median for grains and pasta (median 4 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: CHICKAPEA
Barcode: 0628451868729
Label serving: 1 portion (85 g)
Category: Gluten-free pasta
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic yellow pea flour, Organic chickpea flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628451868729. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.