Organic Nutritional Yeast
Packaged product Nuts and Seeds Ecoideas
Organic Nutritional Yeast contains 417 kcal per 100 g. A serving, 6 g (6 g) provides about 25 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 348 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 0 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the lowest quarter of nuts and seeds (median 49 g)
- Fiber33.3 gin the top quarter of nuts and seeds (median 20 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 1 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 4.4 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 0.7 g)
- Sodium167 mgbelow the median for nuts and seeds (median 188 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecoideas
- Barcode
- 0875405007103
- Label serving
- 6 g
- Category
- Nutritional yeast
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Płatki drożdżowe nieaktywne look food | 428 | 46.4 g | 40.2 g | 4.2 g |
| Nutritional Yeast Bragg | 400 | 50 g | 30 g | 0 g |
| Levure Alimentaire Bob's Red Mill | 400 | 53.3 g | 33.3 g | 3.3 g |
| Nutritional yeast sprouts | 400 | 60 g | 40 g | 0 g |
| Nutritional Yeast B12 Ecoideas | 400 | 40 g | 40 g | 4 g |
| Nutritional Yeast Trader Joe's | 400 | 60 g | 40 g | 0 g |
| Nutritional Yeast Bragg | 400 | 50 g | 30 g | 0 g |
| Nutritional Yeast Seasoning Simple Truth | 400 | 60 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0875405007103. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.