Organic Mozzarella
Organic Mozzarella contains 289 kcal per 100 g. A serving, 30 g (30 g) provides about 87 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 55% of the Daily Value for calcium and 20% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0.7 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.7 g | 47% |
| Vitamin A L | 181 µg | 20% |
| Calcium L | 712 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.7 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Fat20 gin the top quarter of meat (median 8.8 g)
- Saturated fat12.9 gin the top quarter of meat (median 3.2 g)
- Sodium67 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage And Pepperoni Stromboli Uno Pizzeria | 289 | 11.3 g | 26.8 g | 14.8 g |
| Bacon-Streifen Vinzenzmurr | 289 | 16 g | 0 g | 25 g |
| Irish pork sausages Dunnes Stores | 289 | 13 g | 4.2 g | 24 g |
| Tiras de bacon Hiper Dino | 289 | 15 g | 1 g | 25 g |
| Bison and Beef Paties Force of Nature | 289 | 17.6 g | 0 g | 23.9 g |
| Bacon Dunnes Stores | 289 | 17 g | 1 g | 24 g |
| Beef Frankfurters Thumans | 289 | 13.3 g | 0 g | 24.4 g |
| Beef Stick Shullsberg Meat | 289 | 26.3 g | 2.6 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953172861. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.