Puck nutrition facts

32 Puck products with label nutrition data. On average they contain 271 kcal, 2.1 g of sugars and 12.3 g of protein per 100 g. Most are in dairy and eggs, other foods and cheeses.

FoodCaloriesProteinCarbsFat
Creamy Cheese Spread, Creamy Cheese 323 9.7 g 3.2 g 32.3 g
Feta Style Cheese 250 10.7 g 3.6 g 21.4 g
Labneh - Lebanese Recipe 117 6.7 g 3.3 g 8.3 g
Puck Creamy Spread 333 10 g 0 g 30 g
Puck, Filled Creme, Honey, Honey 250 3.6 g 10.7 g 21.4 g
Puck Jars White 317 8 g 1.9 g 30.5 g
White Cheese 233 6.7 g 6.7 g 20 g
Cream Cheese Squares 317 8 g 4 g 30 g
Creamy Cheese Spread 318 10.7 g 0 g 28.6 g
Creamy Spread 333 10 g 0 g 30 g
Garlic & Parsley Cubed White Cheese Greek Style 253 14.3 g 0.5 g 21.3 g
Labneh 200 6.7 g 3.3 g 16.7 g
Lactose Free Halloumi 309 21.8 g 3.6 g 21.8 g
Light Cooking Cream (low Fat) 165 2.8 g 4.6 g 15.1 g
Natural Gouda Cheese Slices 353 24 g 0.1 g 28 g
puck 267 6.7 g 6.7 g 20 g
Puck chedar 412 25 g 0.1 g 34 g
Puck Light Cooking Cream 165 2.8 g 4.6 g 15.1 g
Puck spreadable processed cream cheese analogue 500g 324 8.8 g 1.5 g 31 g
Spreadable Creamy Cheese Squares 250 11.1 g 2.8 g 22.2 g
Thickened Creamy Product 233 3.3 g 3.3 g 23.3 g
Cheese Sticks 291 19 g 0.9 g 23 g
Cream Cheese 251 11 g 2.6 g 22 g
Shredded Mozzarella 298 25 g 1 g 21 g
Cream cheese 190 7.8 g 3.3 g 16 g
Emmental cheese slices 379 29 g 0 g 29 g
Mozzarella shredded 298 25 g 1 g 21 g
Natural cheddar 416 25 g 0 g 35 g
Processed Cheese Triangles 270 8.9 g 3.9 g 24.8 g
بوك 345 25 g 10 g 22 g
Light Cooking Cream 200ml 169 3.1 g 4.5 g 15.4 g
Puck Cream Natural 41 3.3 g 0.59 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.