Organic Lentils
Packaged product Beans and Legumes Cadia
Organic Lentils contains 286 kcal per 100 g. A serving, 35 g (35 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 318 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28.6 mg | 1% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the lowest quarter of beans and legumes (median 24 g)
- Fiber20 gabove the median for beans and legumes (median 12 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.6 g)
- Fat1.4 gbelow the median for beans and legumes (median 1.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium28.6 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadia
- Barcode
- 0815369015035
- Quantity
- 16 oz
- Label serving
- 35 g
- Category
- Brown lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenteja pardina Carrefour | 281 | 23 g | 23 g | 2.1 g |
| Lentils Laura Lynn | 292 | 22.9 g | 62.5 g | 2.1 g |
| Българска леща Инком | 294 | 21.4 g | 34.4 g | 0.55 g |
| Българска кафява леща Инком | 294 | 21.4 g | 34.4 g | 0.55 g |
| Леща Родна стряха | 298 | 23.2 g | 35.3 g | 0.5 g |
| Lenteja parda roja Consum | 299 | 25 g | 32 g | 2.1 g |
| Lenteja parda Alimerka | 299 | 25 g | 32 g | 2.1 g |
| Lentejas Lentilhas LIDL | 301 | 25 g | 32 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0815369015035. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.