Organic jackfruit
Packaged product Fruits Vemondo
Organic jackfruit contains 42 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 55 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for fruits (median 1.4 g)
- Sugars0.5 gin the lowest quarter of fruits (median 1.4 g)
- Fat0.5 gin the lowest quarter of fruits (median 1.3 g)
- Saturated fat0.1 gbelow the median for fruits (median 0.15 g)
- Sodium20 mgbelow the median for fruits (median 200 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
75% Pulpa de jaca*, agua. *procedente de agricultura ecológica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jackfruit Natur Rossmann | 42 | 2.1 g | 1.9 g | 0.6 g |
| Young green Jackfruit in brine Cock | 40 | 1.1 g | 3.4 g | 2.1 g |
| Jackfruit Tex Mex Hudson’s | 55 | 1.8 g | 7 g | 1.3 g |
| Young Green Jackfruit in brine Nature’s Charm | 27 | 0 g | 5.4 g | 0 g |
| Jackfruit Yakso | 23 | 1 g | 2 g | 0.4 g |
| Jackfruit waitrose | 23 | 0.8 g | 1.7 g | 0.5 g |
| Jackfruit in water PlantLiving | 23 | 0.8 g | 1.7 g | 0.5 g |
| Original Jackfruit Upton's Natural | 15 | 0.5 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489289357. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.