Jackfruit Natur
Packaged product Fruits Rossmann
Jackfruit Natur contains 42 kcal per 100 g.
Roughly 39% of its calories come from protein, with 36% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 55 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.9 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 36%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the top quarter of fruits (median 1.4 g)
- Fiber10 gin the top quarter of fruits (median 4.4 g)
- Sugars0.9 gbelow the median for fruits (median 1.4 g)
- Fat0.6 gbelow the median for fruits (median 1.3 g)
- Saturated fat0.2 gabove the median for fruits (median 0.15 g)
- Sodium4 mgin the lowest quarter of fruits (median 200 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic jackfruit Vemondo | 42 | 1.1 g | 6.2 g | 0.5 g |
| Young green Jackfruit in brine Cock | 40 | 1.1 g | 3.4 g | 2.1 g |
| Jackfruit Tex Mex Hudson’s | 55 | 1.8 g | 7 g | 1.3 g |
| Young Green Jackfruit in brine Nature’s Charm | 27 | 0 g | 5.4 g | 0 g |
| Jackfruit Yakso | 23 | 1 g | 2 g | 0.4 g |
| Jackfruit waitrose | 23 | 0.8 g | 1.7 g | 0.5 g |
| Jackfruit in water PlantLiving | 23 | 0.8 g | 1.7 g | 0.5 g |
| Original Jackfruit Upton's Natural | 15 | 0.5 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615678191. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.