Organic Greek style yoghurt
Packaged product Dairy and Eggs Marks &Spencer
Organic Greek style yoghurt contains 115 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 115 kcal.
Roughly 65% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.9 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 19%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for dairy and eggs (median 6.7 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0 g)
- Sugars4.9 gbelow the median for dairy and eggs (median 7.5 g)
- Fat8.3 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5.4 gin the top quarter of dairy and eggs (median 2 g)
- Sodium0.1 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks &Spencer
- Barcode
- 00615068
- Quantity
- 500g
- Label serving
- 1 100g (100 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Natural Yogurt SPAR | 115 | 2.7 g | 4.9 g | 9.3 g |
| Chobani, greek low-fat yogurt, vanilla chocolate chunk blended Chobani | 115 | 7.5 g | 13.2 g | 3.3 g |
| Vilkis Grčki Tip Jogurta Z’bregov | 115 | 3.3 g | 4.3 g | 9.5 g |
| Yaourt à la Grecque sur lit de framboises Nestlé | 115 | 2.4 g | 10.9 g | 6.4 g |
| Joghurt nach griechischer Art Natur Aldi | 115 | 3.3 g | 3.5 g | 9.4 g |
| Joghurt nach griechischer Art frija | 115 | 2.9 g | 4.5 g | 9.2 g |
| Yaos Le Yaourt à la Grecque sur lit de Framboises 4 x 125 g Nestlé | 115 | 2.4 g | 10.9 g | 6.4 g |
| Greek Style Natural Yoghurt Jalna | 115 | 3.3 g | 3.8 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00615068. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.