Organic Ginger Snap

Packaged product Meat

Organic Ginger Snap contains 481 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Ginger Snap, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
3.7 gprotein
70.4 gcarbohydrates
18.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 18.5 g 24%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 389 mg 17%
Total carbohydrates L 70.4 g 26%
Dietary fiber L 3.7 g 13%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 3.7 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 59 mg5%
Iron L 3.7 mg21%
Potassium L 189 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 61%Fat: 36%481kcal / 100 g
  • Protein 3%
  • Carbohydrates 61%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium5%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein3.7 gin the lowest quarter of meat (median 17.6 g)
  • Fiber3.7 gin the top quarter of meat (median 0 g)
  • Sugars33.3 gin the top quarter of meat (median 1 g)
  • Fat18.5 gin the top quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium389 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 481 kcal481 kcal
Protein 3.7 g3.7 g
Carbohydrates 70.4 g70.4 g
Fat 18.5 g18.5 g
Fiber 3.7 g3.7 g
Sugars 33.3 g33.3 g
Sodium 389 mg389 mg

Product details

Barcode
0857488004620
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic gluten free whole oat flour, organic cane sugar, organic pear juice from concentrate, organic high oleic safflower oil, organic tapioca starch, organic molasses, organic ground ginger, baking soda (sodium bicarbonate), organic ground cinnamon, salt, organic pure vanilla extract, cream of tartar, xanthan gum, organic ground cloves, organic rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Ginger Snap?

100 g of Organic Ginger Snap has 481 kcal.

How much protein is in Organic Ginger Snap?

Organic Ginger Snap contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Organic Ginger Snap?

Organic Ginger Snap has 70.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 33.3 g of sugars.

How much fat is in Organic Ginger Snap?

Organic Ginger Snap contains 18.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Ginger Snap contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Ginger Snap?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857488004620. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2662429. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.