Organic Fruit Circles
Packaged product Nuts and Seeds Thrive Market
Organic Fruit Circles contains 321 kcal per 100 g. A serving, 14 g (14 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 486 kcal per 100 g across 411 products.
100 g provides 23% of the Daily Value for Vitamin C, 11% of the Daily Value for Folate (B9) and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 64.3 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.7 mg | 23% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 44.1 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 9.8 mg | 0.8% |
| Potassium L | 14.3 mg | 0.3% |
| Zinc L | 0.085 mg | 0.8% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 6.3 µg | 4% |
| Chloride L | 37.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 12 g)
- Fiber7.1 gabove the median for nuts and seeds (median 6.6 g)
- Sugars64.3 gin the top quarter of nuts and seeds (median 31.2 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 29 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 4 g)
- Sodium35.7 mgabove the median for nuts and seeds (median 20 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water84.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.008 g |
|---|---|
| Polyunsaturated fat L | 0.022 g |
Sugars and starch (1)
| Starch L | 0.65 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.006 g |
Carotenoids (1)
| Beta-carotene L | 511 µg |
|---|
Other components (2)
| Water L | 84.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thrive Market
- Barcode
- 0671635708014
- Quantity
- 14 g
- Label serving
- 14 g
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic mango puree concentrate, organic apple juice concentrate, natural flavor, organic citrus fiber.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| berries mix Mister Nut | 321 | 1.7 g | 77.4 g | 0.5 g |
| Carrefour Bio Mendiants Carrefour BIO | 325 | 2.7 g | 74 g | 1 g |
| Vijgenbrood met amandelen Albert Heijn | 316 | 8.5 g | 44 g | 8.2 g |
| Mélange oriental Direct Producteurs Fruits secs | 309 | 4.8 g | 56.7 g | 14 g |
| Mélange spécial énergie le bio de manon | 339 | 4.2 g | 68.8 g | 2.9 g |
| Fichi Fig and Walnuts | 340 | 6 g | 52 g | 16 g |
| Cocktail Fruit Soleil et graines Brut De Coques | 302 | 3 g | 54.1 g | 6.9 g |
| Organic Fruity Snacks Member's Mark | 348 | 0 g | 82.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0671635708014. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.