Organic Frozen Peas

Packaged product Beans and Legumes

Organic Frozen Peas contains 78 kcal per 100 g. A serving, 90 g (90 g) provides about 70 kcal.

Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 70 kcal per 100 g across 166 products.

100 g provides 44% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Frozen Peas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
5.6 gprotein
14.4 gcarbohydrates
0 gfat
70kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 5.6 g 20%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin A L 33 µg4%
Vitamin C L 40 mg44%
Vitamin D L 0 µg0%
Calcium L 22 mg2%
Iron L 1.1 mg6%
Potassium L 244 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 72%78kcal / 100 g
  • Protein 28%
  • Carbohydrates 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C44%Iron6%Potassium5%Vitamin A4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.6 gabove the median for beans and legumes (median 5.3 g)
  • Fiber5.6 gabove the median for beans and legumes (median 5.2 g)
  • Sugars5.6 gin the top quarter of beans and legumes (median 3.9 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 4 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77.8 kcal78 kcal
Protein 5.6 g5.6 g
Carbohydrates 14.4 g14.4 g
Fat 0 g0 g
Fiber 5.6 g5.6 g
Sugars 5.6 g5.6 g
Sodium 0 mg0 mg

Product details

Barcode
0085239119228
Label serving
90 g
Category
Frozen green peas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239119228. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2625289. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Frozen Peas?

100 g of Organic Frozen Peas has 78 kcal. Serving, 90 g (90 g): about 70 kcal.

How much protein is in Organic Frozen Peas?

Organic Frozen Peas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 90 g (90 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.3 g).

How many carbs are in Organic Frozen Peas?

Organic Frozen Peas has 14.4 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars.

How much fat is in Organic Frozen Peas?

Organic Frozen Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Frozen Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Frozen Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.