How many calories are in Organic Egg Noodles?

100 g of Organic Egg Noodles has 350 kcal. Serving, 1 serving, 100 g (100 g): about 350 kcal.

Is Organic Egg Noodles high in protein?

Organic Egg Noodles contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Organic Egg Noodles?

Organic Egg Noodles has 70 g of total carbohydrates per 100 g, including 7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Egg Noodles?

Organic Egg Noodles contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Organic Egg Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (32% DV), chloride (26% DV), Thiamin (B1) (23% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Egg Noodles?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Egg Noodles

Packaged product Dairy and Eggs Yakso

Organic Egg Noodles contains 350 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 350 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 98% of the Daily Value for manganese, 32% of the Daily Value for copper and 26% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

12 gprotein

70 gcarbohydrates

1.9 gfat

350kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.3 g	2%
Cholesterol L	19.9 mg	7%
Sodium L	400 mg	17%
Total carbohydrates L	70 g	25%
Dietary fiber L	7 g	25%
Total sugars L	3.5 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	9.1 µg	1%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.23 µg	1%
Vitamin E L	0.88 mg	6%
Thiamin (B1) L	0.27 mg	23%
Riboflavin (B2) L	0.028 mg	2%
Niacin (B3) L	0.055 mg	0.3%
Pantothenic acid (B5) L	0.57 mg	11%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	28.1 µg	7%
Vitamin B12 L	0.073 µg	3%
Calcium L	31.7 mg	2%
Iron L	2.4 mg	13%
Magnesium L	75.6 mg	18%
Phosphorus L	236 mg	19%
Potassium L	295 mg	6%
Zinc L	2 mg	18%
Copper L	0.29 mg	32%
Manganese L	2.3 mg	98%
Selenium L	10.4 µg	19%
Iodine L	27.9 µg	19%
Chloride L	599 mg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 81%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gabove the median for dairy and eggs (median 8 g)
Fiber7 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
Fat1.9 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium400 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.47 g
Polyunsaturated fat L	0.99 g

Sugars and starch (1)

Starch L	61 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.015 g
ALA (omega-3, 18:3 n-3) L	0.065 g
Linoleic acid (omega-6, 18:2) L	0.91 g

Carotenoids (1)

Beta-carotene L	5.1 µg

Other components (2)

Water L	16.6 g
Alcohol L	0 g

Product details

Brand: Yakso
Barcode: 8718754500470
Label serving: 1 serving (100 g)
Category: Dairy and Eggs

Ingredients

wheatflour*, egg*(5%), salt, acidity regulator: potassium carbonate, sodium bicarbonate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718754500470. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.