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Organic Corn Tortilla

Packaged product Bread and Baked Goods Mitla

Organic Corn Tortilla contains 217 kcal per 100 g. A serving, 1 tortilla, 23 g (23 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
4.3 gprotein
52.2 gcarbohydrates
0 gfat
50kcal in serving, 1 tortilla, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 130 mg 6%
Total carbohydrates L 52.2 g 19%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.3 g 9%
Vitamin D L 0 µg0%
Calcium L 174 mg13%
Iron L 1.3 mg7%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%217kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron7%Vitamin D0%Potassium0%

Nutritional insights

  • Protein4.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium130 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitla
Barcode
0636836369303
Label serving
1 tortilla (23 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sprouted Multigrain Bread Greenwise/publix 217 10.9 g 43.5 g 2.2 g
Ciabatta roll BJs 217 8.7 g 41.3 g 2.2 g
Organic Sourdough Bread Greenwise 217 6.5 g 43.5 g 2.2 g
Nixtamalized Blue Corn Tortillas Eat Bueno 217 6.5 g 41.3 g 2.2 g
Organic Bread Publix GreenWise 217 6.5 g 43.5 g 2.2 g
Sourdough Bread GreenWise 217 6.5 g 43.5 g 2.2 g
Sprouted Multigrain Bread Food For Life 217 10.9 g 43.5 g 2.2 g
Organic Sprouted Wheat Bread GreenWise 217 10.9 g 43.5 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0636836369303. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Corn Tortilla?

100 g of Organic Corn Tortilla has 217 kcal. Serving, 1 tortilla, 23 g (23 g): about 50 kcal.

How much protein is in Organic Corn Tortilla?

Organic Corn Tortilla contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 23 g (23 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Organic Corn Tortilla?

Organic Corn Tortilla has 52.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Corn Tortilla?

Organic Corn Tortilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Corn Tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Corn Tortilla?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.