Organic Coconut Milk
Packaged product Dairy and Eggs Select Fare
Organic Coconut Milk contains 200 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 200 kcal.
Roughly 82% of its calories come from fat, with 14% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19 mg | 0.8% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 2 g | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 14%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of dairy and eggs (median 1.3 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat18 gabove the median for dairy and eggs (median 17 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 15 g)
- Sodium19 mgbelow the median for dairy and eggs (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 18 g | 18 g |
| Fiber | 1 g | 1 g |
| Sugars | 3 g | 3 g |
| Sodium | 19 mg | 19 mg |
Product details
- Brand
- Select Fare
- Barcode
- 0073436440016
- Label serving
- 0.5 cup (100 g)
- Category
- Coconut milks and creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut extract, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic coconut milk Natural Value | 200 | 2 g | 7 g | 18 g |
| Lait de coco Dr Roots | 200 | 2 g | 6 g | 21 g |
| Organic Unsweetened Coconut Cream Edward & Sons Trading Co. Inc | 200 | 0 g | 3.3 g | 20 g |
| Pure Coconut Milk Select Fare | 200 | 2 g | 7 g | 18 g |
| Coconut Milk Orchida | 200 | 1.5 g | 7.7 g | 18.5 g |
| Kokosnussmilch K-Classic | 201 | 2.3 g | 2.2 g | 20 g |
| Kokosmilch cremig K-Classic | 201 | 2.3 g | 2.2 g | 20 g |
| Kokosnussmilch Asia | 201 | 2.3 g | 2.2 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438004. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073436440016. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.