Organic Coconut Milk
Packaged product Dairy and Eggs Cha's
Organic Coconut Milk contains 183 kcal per 100 g. A serving, 60.0 g (60 g) provides about 110 kcal.
Roughly 85% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 11%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for dairy and eggs (median 1.2 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 1.7 g)
- Fat16.7 gbelow the median for dairy and eggs (median 17 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 15.8 g)
- Sodium16 mgbelow the median for dairy and eggs (median 17 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cha's
- Barcode
- 0806253210414
- Quantity
- 400ml
- Label serving
- 60.0 g
- Category
- Coconut milks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Organic coconut, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmilch ja! | 183 | 1.5 g | 3.1 g | 18 g |
| Ampawa coconut milk Ampawa | 184 | 1.6 g | 1.9 g | 19 g |
| Lait de coco Autour du riz | 184 | 1.8 g | 3.4 g | 18 g |
| Lait de coco Chao'An | 182 | 2.1 g | 1.7 g | 18 g |
| Klassisk Kokosmelk REMA 1000 | 181 | 1.5 g | 2.3 g | 18 g |
| Coconut Milk For Cooking Aroy-D | 181 | 1.2 g | 2.4 g | 18.1 g |
| Kokosmelk Økologisk Helios | 180 | 1.9 g | 2.7 g | 18 g |
| Kokosmilch Lien Ying | 180 | 1.5 g | 3.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0806253210414. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.