How many calories are in Organic Coconut Crispy Rollers?

100 g of Organic Coconut Crispy Rollers has 500 kcal.

How much protein is in Organic Coconut Crispy Rollers?

Organic Coconut Crispy Rollers contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Organic Coconut Crispy Rollers?

Organic Coconut Crispy Rollers has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars.

How much fat is in Organic Coconut Crispy Rollers?

Organic Coconut Crispy Rollers contains 23.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Organic Coconut Crispy Rollers?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Coconut Crispy Rollers

Packaged product Snacks Ava Organics

Organic Coconut Crispy Rollers contains 500 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

3.3 gprotein

70 gcarbohydrates

23.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	23.3 g	30%
Saturated fat L	20 g	100%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	233 mg	10%
Total carbohydrates L	70 g	25%
Dietary fiber L	0 g	0%
Total sugars L	26.7 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.016 mg	1%
Riboflavin (B2) L	0.003 mg	0.2%
Niacin (B3) L	0.46 mg	3%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.021 mg	1%
Folate (B9) L	10.1 µg	3%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	50 mg	4%
Iron L	1 mg	6%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	200 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0.76 µg	0.5%
Chloride L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 56%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars26.7 gin the top quarter of snacks (median 4.5 g)
Fat23.3 gabove the median for snacks (median 20.9 g)
Saturated fat20 gin the top quarter of snacks (median 3.6 g)
Sodium233 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Water55.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.63 g
Polyunsaturated fat L	0.14 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.014 g
Linoleic acid (omega-6, 18:2) L	0.12 g

Carotenoids (2)

Beta-carotene L	0 µg
Vitamin D (D2 + D3), International Units L	0 IU

Other components (3)

Water L	55.6 g
Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	3.3 g	3.3 g
Carbohydrates	70 g	70 g
Fat	23.3 g	23.3 g
Fiber	0.54 g	0 g
Sugars	26.7 g	26.7 g
Sodium	233 mg	233 mg

Product details

Brand: Ava Organics
Barcode: 0825625600066
Category: Snacks

Ingredients

Organic Coconut Milk, Organic Tapioca Flour, Organic Coconut Sugar, Organic Egg, Sea Salt, Organic Sesame Seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2424324. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Open Food Facts, record 0825625600066. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.