How many calories are in Organic Chocolate Fruit & Nut Trail Mix?

100 g of Organic Chocolate Fruit & Nut Trail Mix has 500 kcal. Serving, 0.25 cup, 30 g (30 g): about 150 kcal.

Is Organic Chocolate Fruit & Nut Trail Mix high in protein?

Organic Chocolate Fruit & Nut Trail Mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 14.3 g).

How many carbs are in Organic Chocolate Fruit & Nut Trail Mix?

Organic Chocolate Fruit & Nut Trail Mix has 50 g of total carbohydrates per 100 g, including 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chocolate Fruit & Nut Trail Mix?

Organic Chocolate Fruit & Nut Trail Mix contains 26.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Organic Chocolate Fruit & Nut Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (333,500% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Chocolate Fruit & Nut Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Chocolate Fruit & Nut Trail Mix

Packaged product Sweets and Desserts Wegmans

Organic Chocolate Fruit & Nut Trail Mix contains 500 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).

100 g provides 333,500% of the Daily Value for Vitamin D and 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

13.3 gprotein

50 gcarbohydrates

26.7 gfat

150kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	26.7 g	34%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	33.3 g
Added sugars L	16.7 g	33%
Protein L	13.3 g	27%
Vitamin D L	66,700 µg	333,500%
Calcium L	66.7 mg	5%
Iron L	5 mg	28%
Potassium L	5 mg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 41%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gbelow the median for sweets and desserts (median 14.3 g)
Sugars33.3 gabove the median for sweets and desserts (median 28.4 g)
Fat26.7 gin the lowest quarter of sweets and desserts (median 33.8 g)
Saturated fat6.7 gbelow the median for sweets and desserts (median 7.7 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 171 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wegmans
Barcode: 0077890572290
Quantity: 25 oz
Label serving: 0.25 cup (30 g)
Category: Trail Mix
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Dark Chocolate Chips, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract, Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins, Organic Dark Chocolate, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract, Organic Thompson Raisins, Organic Sunflower Oil, Organic Shelled Pumpkin Seeds, Organic Sunflower Oil, Organic Almonds, Organic Dried Cranberries, Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil, Organic Apples

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Peanut Sunflower oil Almond Apple

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Trail Mix Crackers Trader Joe's	500	14.7 g	55.9 g	23.5 g
Kilimanjaro Chocolate, Nuts & Cranberries Trail Mix Prana	500	10 g	46.7 g	33.3 g
Chocolate Peanut Butter Southern Grove	500	10 g	53.3 g	30 g
PB ‘N DARK CHOCOLATE trail mix Kar's	514	14.3 g	42.9 g	34.3 g
Honey Mustard Trail Mix Southern Grove	526	10.5 g	47.4 g	34.2 g
Sweet & Salty Trail Mix Snak Club	533	16.7 g	40 g	36.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077890572290. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.