Organic Chicken Flautas
Packaged product Poultry
Organic Chicken Flautas contains 244 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 10.3 g | 21% |
| Calcium L | 73 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.3 gabove the median for poultry (median 0.89 g)
- Fat10.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.6 gabove the median for poultry (median 1.2 g)
- Sodium397 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 26.9 g | 26.9 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 397 mg | 397 mg |
Product details
- Barcode
- 0042524900374
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Chicken Thighs Tesco | 244 | 16.6 g | 0.1 g | 19.7 g |
| Chicken Leg Coop Coop | 244 | 16 g | 0 g | 20 g |
| Chicken Stromboli Jane’s | 244 | 16.4 g | 26.3 g | 7 g |
| Turkey Hot Dog Butterball | 244 | 15.6 g | 6.7 g | 15.6 g |
| Quick Check Chicken Tenders Quick Check | 244 | 15.6 g | 16.7 g | 12.2 g |
| Plant Based Chicken Schnitzel Veef | 244 | 13.7 g | 10.4 g | 15.8 g |
| Cajun-Style Chicken Pasta MEAL SIMPLE | 244 | 13.1 g | 27.6 g | 9.3 g |
| Chicken Buffalo Wings Woolworths | 244 | 14.7 g | 12.6 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426034. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042524900374. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.