Organic broken flaxseed
Packaged product Nuts and Seeds Bioagros
Organic broken flaxseed contains 534 kcal per 100 g.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (511 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 27.3 g | 98% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of nuts and seeds (median 20 g)
- Fiber27.3 gabove the median for nuts and seeds (median 27.2 g)
- Sugars1.6 gin the top quarter of nuts and seeds (median 1 g)
- Fat42 gabove the median for nuts and seeds (median 40 g)
- Sodium32 mgbelow the median for nuts and seeds (median 33.3 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bioagros
- Barcode
- 5200300107057
- Quantity
- 350g
- Category
- Brown flax seeds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic brown flaxseed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de lin brun Le bio de Manon | 534 | 18 g | 28.8 g | 42 g |
| Linaza Semilla Marron Bio 250G Eco Basics | 534 | 19.3 g | 28.9 g | 42.2 g |
| Good stuff gebroken lijnzaad Holland & Barrett | 534 | 18 g | 29 g | 42 g |
| Lino Marrón Eco imp Veritas | 534 | 19 g | 29 g | 42 g |
| Graines de lin brunes Holland & Barrett | 534 | 18 g | 29 g | 42 g |
| Semi di lino Terra e Sole | 534 | 19 g | 29 g | 42 g |
| Lino marrón Naturcid | 534 | 18.3 g | 1.6 g | 42.6 g |
| Lino marrón Valle Bascón | 534 | 18.3 g | 28.9 g | 42.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200300107057. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.