Organic broccoli cheddar soup
Packaged product Soups and Sauces
Organic broccoli cheddar soup contains 69 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 169 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 14% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 12.2 mg | 14% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.15 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.7 g)
- Fat4.1 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat2.9 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium278 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 69 kcal | 69 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 6.1 g | 6.1 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 278 mg | 278 mg |
Product details
- Barcode
- 0077958816915
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, broccoli*, whole milk* (milk*, vitamin d), white cheddar cheese* (pasteurized milk*, cheese cultures, sea salt, vegetable enzymes), american cheese* (cultured pasteurized milk*, water, sodium phosphate, butter*, salt, annatto extract* [for color], enzymes), corn starch*, contains 2% or less of: chicken base* (chicken flavor*, sea salt, sugar*, onion powder*, yeast extract, vegetable concentrate* [carrot*, onion*, celery*], turmeric*), white cheddar cheese powder* (cheddar cheese* [pasteurized milk*, salt, cheese cultures*, enzymes], tapioca maltodextrin*, salt, lactic acid, citric acid, natural mixed tocopherols), sea salt and spice*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927567. License: CC0 1.0 (U.S. public domain). Source record dated September 10, 2019. Imported November 6, 2026.
- Open Food Facts, record 0077958816915. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.