Organic baked beans

Packaged product Beans and Legumes

Organic baked beans contains 108 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 140 kcal.

Roughly 78% of its calories come from carbohydrates, with 19% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

108kcal per 100 g
5.4 gprotein
22.3 gcarbohydrates
0.38 gfat
140kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 285 mg 12%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 5.4 g 19%
Total sugars L 9.2 g
Protein L 5.4 g 11%
Vitamin A L 46.2 µg5%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 78%Fat: 3%108kcal / 100 g
  • Protein 19%
  • Carbohydrates 78%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A5%Calcium2%Vitamin C0%

Nutritional insights

  • Fiber5.4 gabove the median for beans and legumes (median 4.7 g)
  • Sugars9.2 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat0.38 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium285 mgabove the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L154 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 108 kcal108 kcal
Protein 5.4 g5.4 g
Carbohydrates 22.3 g22.3 g
Fat 0.38 g0.38 g
Fiber 5.4 g5.4 g
Sugars 9.2 g9.2 g
Sodium 285 mg285 mg

Product details

Barcode
0758940583519
Label serving
0.5 cup (130 g)
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic navy beans, organic seasoning (organic brown sugar, organic sugar, organic paprika, organic mustard seed, salt, organic yeast powder, organic caramel color, organic canola oil, organic corn starch, organic garlic, organic onions, organic red pepper, organic cloves), organic brown sugar (organic evaporated cane juice and organic molasses), organic evaporated cane juice, sea salt, organic distilled vinegar, organic molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltVinegarYeastRapeseed (canola) oilGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Organic Low Sodium Black Beans Simply Balanced 108 7.7 g 13.1 g 0.77 g
Organic Maple & Onion Baked Beans 365 Whole Foods Market 108 5.4 g 21.5 g 0.38 g
Traditional refried beans Always Save 108 6.2 g 16.9 g 1.5 g
Harris teeter, organics, maple baked beans Harris Teeter 108 5.4 g 21.5 g 0.38 g
Baked beans Harris Teeter 108 6.2 g 19.2 g 1.2 g
Creole Cream Style Red Beans Blue Runner 108 6.9 g 18.5 g 1.2 g
Homestyle Baked Beans Southern Home 108 6.2 g 19.2 g 1.2 g
Haricots cannellini Delhaize 108 6.3 g 17 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1931084. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0758940583519. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic baked beans?

100 g of Organic baked beans has 108 kcal. Serving, 0.5 cup, 130 g (130 g): about 140 kcal.

How much protein is in Organic baked beans?

Organic baked beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 19% of its calories come from protein.

How many carbs are in Organic baked beans?

Organic baked beans has 22.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 9.2 g of sugars.

How much fat is in Organic baked beans?

Organic baked beans contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic baked beans?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.