Organic Almonds, Roasted Salted

Packaged product Snacks GIANT EAGLE

Organic Almonds, Roasted Salted contains 600 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 180 kcal.

Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
20 gprotein
16.7 gcarbohydrates
53.3 gfat
180kcal in 0.25 cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53.3 g 68%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 20 g 40%
Calcium L 200 mg15%
Iron L 3.6 mg20%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 77%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium15%Potassium10%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 13.3 g)
  • Fiber10 gin the top quarter of snacks (median 6.7 g)
  • Sugars3.3 gin the lowest quarter of snacks (median 6.7 g)
  • Fat53.3 gin the top quarter of snacks (median 40 g)
  • Saturated fat5 gbelow the median for snacks (median 6.7 g)
  • Sodium167 mgbelow the median for snacks (median 233 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003491410
Label serving
0.25 cup
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

ORGANIC ALMONDS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL), SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2433944. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC ALMONDS, ROASTED SALTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Almonds, Roasted Salted?

100 g of Organic Almonds, Roasted Salted has 600 kcal. 0.25 cup (30 g): about 180 kcal.

Is Organic Almonds, Roasted Salted high in protein?

Organic Almonds, Roasted Salted contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in 0.25 cup (30 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13.3 g).

How many carbs are in Organic Almonds, Roasted Salted?

Organic Almonds, Roasted Salted has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Organic Almonds, Roasted Salted?

Organic Almonds, Roasted Salted contains 53.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Organic Almonds, Roasted Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Almonds, Roasted Salted?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.