Oreo Golden
Packaged product Meals and Dishes oreo
Oreo Golden contains 484 kcal per 100 g. A serving, 11 g (11 g) provides about 53 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 0.032 mg | 0% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the top quarter of meals and dishes (median 5 g)
- Fiber1.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sugars33 gin the lowest quarter of meals and dishes (median 37 g)
- Fat20 gbelow the median for meals and dishes (median 20.7 g)
- Saturated fat5.2 gin the lowest quarter of meals and dishes (median 9 g)
- Sodium0.032 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oreo
- Barcode
- 7622210584519
- Quantity
- 154 g
- Label serving
- 11 g
- Category
- Chocolate sandwich cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
wheat flour, sugar, rapeseed oil, palm oil, glucose-fructose syrup, wheat starch m, baking powder (sodium carbonates, ammonium carbonates) salt, emulsifiers, (soy lecithins, sunflower lecithins), aromas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa sandwich biscuits with vanilla flavoured crème filling Lidl | 484 | 5 g | 65 g | 22 g |
| Galletas de cacao rellenas Arluy | 484 | 8.3 g | 62 g | 21 g |
| Mr creamy K-Classic | 484 | 5 g | 65 g | 22 g |
| Oreo Pêche Oolong Oreo | 484 | 4.8 g | 68 g | 21 g |
| Neo Original Keks mit Cremefüllung Flämische Keksfabrik | 484 | 5 g | 65 g | 22 g |
| Bolacha Cookies & Cream Pingo Doce | 484 | 5.1 g | 67.5 g | 20.9 g |
| Oreo Golden Oreo | 484 | 5.5 g | 69 g | 20 g |
| Oreo Goldem Mondelez Schweiz GmbH | 484 | 5.5 g | 69 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210584519. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.