Oreo
Packaged product Sweets and Desserts GB Glass
Oreo contains 217 kcal per 100 g. A serving, 53 g (53 g) provides about 115 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (208 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0.94 µg | 0.1% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 2.6 µg | 0.6% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 67.2 mg | 5% |
| Iron L | 0.037 mg | 0.2% |
| Magnesium L | 6.6 mg | 2% |
| Phosphorus L | 52.4 mg | 4% |
| Potassium L | 84.9 mg | 2% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 13.4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.53 g)
- Fat8.7 gbelow the median for sweets and desserts (median 9.5 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.4 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.041 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GB Glass
- Barcode
- 8711327623262
- Quantity
- 825 ml/438 g
- Label serving
- 53 g
- Category
- Ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKUMMJÖLK, vatten, socker, glukos-fruktossirap, kokosfett, VETEMJOL glukosinap dissocker, wastlepulver (MOEK) painfett, fettredicesat kakaopulver, emulgeringsmedel (mono - och diglycerider av vegetabiliska fettsyror, lecitin (innehåller SOJA)), VETESTÄRKELSE, stabiliseringsmedel (guarkärnmjol, fruktkärmmjöl, taragummi, karragenan), bakpulver kaliumvatekarbonat, ammoniumkarbonater, natriumkarbonat), salt, arom. Kan innehålla mandlar och pekannötter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Frozen Dairy Dessert Oreo | 217 | 1.2 g | 36.1 g | 7.2 g |
| Helado dulce de leche Eroski | 217 | 2.5 g | 34 g | 8.1 g |
| Helado de Tiramisú Unide | 217 | 2.7 g | 31.8 g | 8.6 g |
| Schwarzwälder Kirsch Eis Gut & Günstig | 217 | 1.8 g | 30.6 g | 9 g |
| Nocciolata Gelatelli | 217 | 3.1 g | 28.5 g | 9.9 g |
| Crème glacée Amande, fleur d’oranger, makrout Picard | 217 | 4.6 g | 29 g | 8.9 g |
| Helado bombón crujiente bonÀrea | 217 | 5 g | 24 g | 11 g |
| Les Belges Crème Glacée Café Carrefour | 217 | 4.4 g | 25 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711327623262. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.